How Much Vitamin C Do Kids Need to Keep Them Healthy?

How Much Vitamin C Do Kids Need to Keep Them Healthy?

In this pandemic season, strengthening our immune system with Vitamin C supplement is a must. Not only for us adults, but also for the kids. Do you know how much Vitamin C for kids every single day? 

In this article, you can get more info about your about the kids’ Vitamin C daily needs and market opportunity for Vitamin C for kids. Leave your questions about supplement products marketing on the green form on the right side of your screen. We’ll be more than happy to help you as soon as possible. You could also sell our Vitamin C for kids supplements in your own country.

How Much Do They Need?

Our body can’t produce Vitamin C on its own, thus, we have to make sure that we get it everyday. And just like adults, the children also have to get their daily Vitamin C intake, although the amount that they need is much less than us adults. 

Vitamin C plays an important role in strengthening the immune system and preventing infection especially during this pandemic season. Here are the benefits of Vitamin C for children:

  1. Helps to form the red blood cells, bones and tissues.
  2. Maintains healthy gums and strengthens the kids’ blood vessels.
  3. Minimizes body wound, when falling or getting scraped.
  4. Helps the wound healing.
  5. Helps the iron absorption into the body, since children are prone to iron deficiency.

So how much Vitamin C does the children need daily? The kids Vitamin C need differs based on their age as seen below:

  • 0 to 6 months 40 mg
  • 7 to 12 months 50 mg
  • 1 to 3 years 15 mg
  • 4 to 8 years 25 mg
  • 9 to 13 years 45 mg 

Marketing Vitamin C Supplement for Kids

Why does the Vitamin C for children market always exist and even continue to grow? The answer is because not all kids are willing to eat rich Vitamin C food. Many of them who are picky eaters refuse to eat fruits and veggies. Also, poor surrounding environments such as vehicle and cigarette smoke also affect the kids’ increased need of Vitamin C.

The world Vitamin C market has been developing as well. From 2019 to 2025, it’s predicted to grow up to 6,87% annually and will be worth about 1,540.22 Million US Dollars by the end of 2025, with Indonesia and other Asia Pacific countries to dominate it.

The bright future of the Vitamin C supplement business is surely not to be missed. Many people are making a move on it. If you want to market it too, choose the Ester C type for Vitamin C supplement  since it has so many benefits compared to other Vitamin C supplements for children. Find out more about the health benefit of Ester C at our website and our social media.

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